Irish Life GAA Healthy Clubs | Healthy Habits Now Live!
Build Healthier Habits that last
Irish Life GAA Healthy Clubs | Healthy Habits starts today, 14th September and we're inviting you to join this free 4-week wellbeing initiative designed to support GAA volunteers and the wider community's health and wellbeing.
🏆Register to be entered into a draw to win €1,000 for your local GAA Club and a €100 for you.
What you'll get: ✅ Expert-led videos, tips and recipes ✅ Simple weekly tasks to fit your schedule ✅ Practical tools to improve your wellbeing
The 4-week journey: 🥗 Week 1: Healthy Eating 🧠 Week 2: Mental Fitness 💪 Week 3: Physical Health 🎯 Week 4: Set Up for Success
🎯 Irish Life GAA Healthy Clubs | Healthy Habits is all about you, your health, your goals, your pace.
Stick with us, invite friends to take part and join at any stage - you don't need to be an active member of your club to get involved.
Don’t forget to visit the Healthy Habits webpage each Monday until 4th October for the latest wellbeing content!
Show up for yourself, build better habits, and feel the benefits.
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